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4 FASCINATING FACTS ABOUT HOW BABIES SLEEP

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  When people use the phrase “sleeping like a baby”, they’re probably not being literal, and that’s because new parents are usually tired and exhausted trying to find the best strategies for getting their little ones to sleep. While we can’t erase the exhaustion that comes with taking care of a baby, we can help you worry a little less, and take some comfort in the fact that some of your baby’s sleep habits are not a cause for alarm, but are actually markers of good health. These are:   #1 Baby Sleep Patterns Are Different from Adult Sleep Patterns We adults depend on circadian rhythms to regulate our sleep patterns – that is, the timing and duration of sleeping hours – but babies aren’t born with a built-in biological clock already ticking. The rhythm takes time to develop, which is why newborn sleep schedules are so erratic and unpredictable. A normal infant won’t have a regular sleep pattern until they’re about 3 to 6 months old. Moreover, even after sleep patte...
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HOW THE LACK OF SLEEP AFFECTS A BABY’S BRAIN AN PERSONALITY

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  A leading researcher on temperament in infants and young children once saidin despair, “When I raised my first child, I believed behavioral theories claiming that what I do as a parent molds my child’s character. With my second child, I was already a geneticist and believed that a child is born with characteristics that are passed on through heredity and that environmental influence is minimal. I barely knew my third child at all...” This analysis was, of course, exaggerated, but it demonstrates the ongoing quest of parents and scientists to answer this question: what determines the personality and personal characteristics of the child? The question of heredity (“She got her shyness from her dad’s family”) versus environment (“If his mother were more strict with him, he would be calmer”) underlies parents’ attempts to understand the range of influence they have in molding their child. Up-to-date research points to a complex picture: the influence of heredity and environment...
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